1 Hour a Day is a collaborative effort of the professional fitness and physical education industries.  Our goal is to educate Americans about the physical, emotional and psychological benefits of exercise, and to promote implementation of 1 hour a day of exercise in schools throughout the country.

 

We welcome your input!  Please contact us with suggestions, comments or materials that will help promote fitness in our schools.

 

Lee Spieker

Organizer

lee@railyardfitness.com

 

 

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