As high schools across the country continue to reduce physical education, recess, and athletic programs, a new study shows that regular exercise significantly reduces both suicidal thoughts and attempts among students who are bullied.

While exercise is good for the body, John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom. Citing scientific studies and real-world examples, this internationally recognized expert in the brain-exercise connection demonstrates how we can raise test scores, lower behavioral problems, and help the overall well-being of today's students with fitness-based physical education. Here's Dr. Ratey discussing his research:

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Links to Research - Articles - Videos - Real Life Stories

Exercise and Academics

Bringing Exercise to the Classroom, how and what to do

Here is a link to the best article on why kids need exercise in school: Learning To Move, Moving To Learn: The Benefits Of PE

Want to get an ‘A’? Exercise an hour a day, Studies show that kids who get more physical activity score better on tests.

Incorporating Exercise Into Classroom Lessons Increases Children's Physical Activity Levels

University of Alberta researchers say the more kids exercise the better the brain

Exercising Early in Life May Help Promote a Healthy Brain and Metabolism

Kids with Greater Aerobic Fitness May Have Better Memory Function

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